Intrusive Thoughts, Constant Worry, Disordered Eating…
We’ll Show Them Who’s Boss
(Spoiler: It’s You!)
Telehealth Therapy throughout New York
Welcome!
If you’re exhausted from feeling like there’s something fundamentally wrong with you – your body, your mind, your very sense of self – and you know it’s time for a change, you’re in the right place.
You’re Not Alone in This Struggle
As a therapist specializing in eating disorders, OCD, body-focused repetitive behaviors, chronic conditions, anxiety, and depression, I understand the pain of living a life that feels consumed by these struggles.
The constant thoughts, the shame, the desperate desire for something to be different… I see you.
Your Pain Is Real, But Healing Is Possible
I’m here to tell you that profound healing and change are truly possible.
Through evidence-based treatment carefully tailored to your unique needs, I’ll meet you where you are with deep empathy, gentle guidance, and a touch of humor when the moment calls for it.
Together, We’ll Navigate the Path to Thriving
Hand-in-hand, we’ll dive beneath surface-level symptoms to understand the root of your struggles. We’ll implement practical strategies, not just in session but throughout your week, to create sustainable change.
And while I can’t promise a magic wand, I can commit to being a steadfast, non-judgmental partner as we shine a compassionate light into the shadowy corners of your experience.
(And if my cat pops in to say hello, he’ll bring an extra dose of warmth to our work!)
You Deserve Support on Your Journey
If you’re ready to take the brave step of reaching out for support, I invite you to learn more about how I can help with your specific struggles or schedule a free intro call. Thriving, not just surviving, is within reach. You don’t have to do this alone anymore.
Hi, I’m Ashlee
I’ve walked this path, facing my own struggles with OCD, body image, anxiety, and chronic health challenges. While our experiences may differ, I deeply understand the pain you’re going through.
My mission? To offer you a sanctuary—a place where you can unravel, explore, and rebuild without judgment.
I stand as an LGBTQIA+ ally, offering a gender-affirming, sex-positive, and culturally sensitive space.
Our journey together will be uniquely crafted around your dreams and aspirations – this is not a one-size-fits-all approach.
If you’re ready for change and yearning for self-love and acceptance, let’s connect.
What I Offer
Anxiety & Depression
Together, we’ll work on developing new strategies and tools to manage these overwhelming emotions, helping you regain control over your life.
Read More
Eating
Disorders &
Disordered
Eating
Say goodbye to constant calorie counting, food anxiety, restrictive diets, and binges. As an anti-diet, HAES-informed, body-positive advocate, I’ll help you heal your relationship with food and your body.
Read More
Chronic Conditions
Understanding and coping with chronic conditions, including pain, illness, and autoimmune disorders, can be challenging. I offer support and guidance to help you navigate this journey with resilience.
Read More
OCD
The intrusive thoughts and compulsive behaviors of OCD can feel impossible to escape. Together, we’ll use evidence-based strategies to help you break free and reclaim your life.
Read More
Body-
Focused Repetitive Behaviors
If you’re struggling with skin-picking, hair-pulling, nail-biting, or other similar behaviors, know that you’re not alone. We can work together to understand these behaviors and find healthier coping mechanisms.
Read More
Reignite Your Inner Spark.
Reconnect your body and soul, so you
can live life by your design.
Get in touch now for your free 20-minute consultation.